Dance classes for Children in ballroom, ballet, and street dance offer a plethora of developmental, physical, and psychological benefits that contribute to their overall growth and well-being.
Children’s Dance Classes build up confidence, improve focus and concentration, have numerous health benefits and develop social skills.
Across these dance forms, children develop a strong sense of self-esteem and body positivity as they witness their progress and master challenging routines. The sense of accomplishment gained from mastering dance moves boosts their self-confidence and resilience, translating into improved self-assurance in various life situations.
Dance classes provide a safe space for emotional expression, aiding in stress reduction and emotional regulation. The camaraderie developed in group dance classes fosters friendship and social bonding, countering feelings of isolation.
In a world dominated by digital screens, dance classes offer a physical outlet that keeps children active and engaged. By enhancing physical health, emotional well-being, and social skills, ballroom, ballet, and street dance classes lay a strong foundation for children’s holistic development, nurturing them into confident, expressive, and well-rounded individuals.
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Ballroom and Latin Classes for Children
STRENGTH, SPEED, STAMINA
Ballroom and Latin Classes for Children
Foster social skills, teaching children cooperation, communication, and teamwork as they partner up and synchronize movements. This discipline also enhances their etiquette and posture, instilling confidence and gracefulness.
Intensity
Medium – Heigh
Feel
Empowered
Maximize
Cardio Stamina
No long-term contract
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Best equipment
Practice on the best equipment global brands that addresses a wide range of people
Excercise round the clock
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Dedicated gym app
App users can book space at your gym’s classes, with personal trainers more all through your gym app
What to Bring to Class
- Water bootle (water will be available)
- Towel
- Loose-fitting tank tops and shorts
- High-athletic socks and sweatbands
- High-impact sports bra (women)
Class Prices
Drop-in$5.9010 Punch Pass$47.201-Month Pass$45.003-Month Pass$128.901-Year Pass$405.00The Benefits
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
%Cardio
%Fat Burning
%Flexibility
% -
Urban and Street Dance Classes
FUN AND EDUCATIONAL
Active Kids
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Medium – Heigh
Feel
Empowered
Maximize
Cardio Stamina
No long-term contract
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Best equipment
Practice on the best equipment global brands that addresses a wide range of people
Excercise round the clock
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Dedicated gym app
App users can book space at your gym’s classes, with personal trainers more all through your gym app
What to Bring to Class
- Water bootle (water will be available)
- Towel
- Loose-fitting tank tops and shorts
- High-athletic socks and sweatbands
- High-impact sports bra (women)
Class Prices
Drop-in$5.9010 Punch Pass$47.201-Month Pass$45.003-Month Pass$128.901-Year Pass$405.00The Benefits
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
%Cardio
%Fat Burning
%Flexibility
% -
Body Attack
THE POWER PUSHER
Body Attack
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Medium – Heigh
Feel
Empowered
Maximize
Cardio Stamina
No long-term contract
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Best equipment
Practice on the best equipment global brands that addresses a wide range of people
Excercise round the clock
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Dedicated gym app
App users can book space at your gym’s classes, with personal trainers more all through your gym app
What to Bring to Class
- Water bootle (water will be available)
- Towel
- Loose-fitting tank tops and shorts
- High-athletic socks and sweatbands
- High-impact sports bra (women)
Class Prices
Drop-in$5.9010 Punch Pass$47.201-Month Pass$45.003-Month Pass$128.901-Year Pass$405.00The Benefits
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
%Cardio
%Fat Burning
%Flexibility
% -
Cardio Fitness
CARDIOVASCULAR TRAINING
Cardio Fitness
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Medium – Heigh
Feel
Empowered
Maximize
Cardio Stamina
No long-term contract
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Best equipment
Practice on the best equipment global brands that addresses a wide range of people
Excercise round the clock
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Dedicated gym app
App users can book space at your gym’s classes, with personal trainers more all through your gym app
What to Bring to Class
- Water bootle (water will be available)
- Towel
- Loose-fitting tank tops and shorts
- High-athletic socks and sweatbands
- High-impact sports bra (women)
Class Prices
Drop-in$5.9010 Punch Pass$47.201-Month Pass$45.003-Month Pass$128.901-Year Pass$405.00The Benefits
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
%Cardio
%Fat Burning
%Flexibility
% -
Cycle Training
INDOOR CYCLING CLASS
Cycle Training
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Medium – Heigh
Feel
Empowered
Maximize
Cardio Stamina
No long-term contract
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Best equipment
Practice on the best equipment global brands that addresses a wide range of people
Excercise round the clock
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Dedicated gym app
App users can book space at your gym’s classes, with personal trainers more all through your gym app
What to Bring to Class
- Water bootle (water will be available)
- Towel
- Loose-fitting tank tops and shorts
- High-athletic socks and sweatbands
- High-impact sports bra (women)
Class Prices
Drop-in$5.9010 Punch Pass$47.201-Month Pass$45.003-Month Pass$128.901-Year Pass$405.00The Benefits
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
%Cardio
%Fat Burning
%Flexibility
% -
Yoga Pilates
RELAX, DETOXIFICATION
Yoga Pilates
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Medium – Heigh
Feel
Empowered
Maximize
Cardio Stamina
No long-term contract
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Best equipment
Practice on the best equipment global brands that addresses a wide range of people
Excercise round the clock
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Dedicated gym app
App users can book space at your gym’s classes, with personal trainers more all through your gym app
What to Bring to Class
- Water bootle (water will be available)
- Towel
- Loose-fitting tank tops and shorts
- High-athletic socks and sweatbands
- High-impact sports bra (women)
Class Prices
Drop-in$5.9010 Punch Pass$47.201-Month Pass$45.003-Month Pass$128.901-Year Pass$405.00The Benefits
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
%Cardio
%Fat Burning
%Flexibility
%
